In times like these when we are self isolating and we have extra time on our hands. It’s a beautiful opportunity to learn something new, like a regenerative practice you haven’t tried yet, or listen to good “live” music. And see each others beautiful faces! From Monday 23rd of March, until Monday 6th of April we will have a daily zoom call at 6pm with one of our teachers, facilitators or musicians, sharing their practice with you during the Virtual Primal Gathering.

This Monday, join us for Vinyasa Yoga with Teresa Yung all the way from San Francisco, California

Join for a breath led class that starts with meditation, slow movement and warm up, and transitions into an all levels flow. Music guides the class and students can expect invitations for more vigorous or simple sequencing. Sequences will include sun salutations, movement through warrior postures, and different standing and ground poses. Students are encouraged to make requests for any target areas.

To sign up and join

REGISTER HERE:

https://zoom.us/meeting/register/tZ0tc-ygrjwrf0xmls-9XR1d3eMP35fTzg

Link to Zoom: https://zoom.us/j/890458071

Donations, sliding scale $0-$10

Paypal: Tnyung@gmail.com

To Primal:

Paypal: annamaria@primalcreaturebeings.com

IBAN

PT50002300004557260169394