This Friday, join us for Somatic Yoga with Sierra Madré Armstrong all the way from Toronto, Canada
I’ve been practicing yoga for the last 8 years. It is a study that is constantly revealing new layers of itself to me. Where I once used to be obsessed with making pretty shapes with my body I now find greater pleasures and peace with developing a stronger sense of awareness within.
Taking pieces of wisdom that have been passed down to me through my teachers and my teachers teachers.
Now, I could share all the gurus and thousands of hours of training I have done around the world. Boasting like someone trying to prove himself but then you will only think of me and start to compare yourself.
My skills mean nothing, it is my experience I teach from. Because my journey has nothing to do with you. I know nothing more than you.
I am simply going to help you remember how to listen to your own body. So you can one day be your own teacher.I have selectively brought together that which I find to be the most accessible path for this age.
“The fact that you nod as I speak shows that you agree and therefore I am not telling you anything new”- Allan Watts.
Start slow, breath, layer and flow.
My classes are great for any level, because it is not the complexity of a pose which makes you advanced, but the state in which your mind is in as you hold it.
Ill be live streaming for you from my studio here in Toronto, Oblong Yoga House
To sign up and join:
REGISTER HERE:
https://zoom.us/meeting/register/tJMqd--gpzIjbGjtNFmxRqCnAl5WLitNCg
Link to Zoom: https://zoom.us/j/977068999
Donations, sliding scale $0-$10
Paypal: Sierra.armstrong1@gmail.com
To Primal:
Paypal: annamaria@primalcreaturebeings.com
IBAN
PT50002300004557260169394
Back to All Events
Earlier Event: March 29
Sound Healing
Later Event: March 30
Vinyasa Yoga